Top Tips for Preventing Toenail Problems
Did you know that your nails can be an indicator of your overall health? Nutrient deficiencies and health issues can often result in abnormalities in your nails, so paying attention to your nail health is important, as is preventing nail issues to begin with! At Precision Foot and Ankle Centers, we see many patients who struggle with chronic nail issues. The most common problems are ingrown toenails and fungal toenails, which can be especially problematic for those with preexisting health conditions like diabetes.
What is an ingrown toenail?
An ingrown toenail forms when the edge of a toenail (usually of the big toe) digs into the fleshy part of the toe. It can lead to redness, inflammation, irritation, and possibly infection if left untreated. Common causes are improperly trimmed nails, as well as excessive pressure on nails from footwear or repetitive activity.
What is nail fungus?
Nail fungus is an infection of the toenail that is caused by a fungus that grows on or underneath the nail bed. It can worsen over time to cause brittleness, thickening, odor, and discoloration of the nails.
The following foot and nail care tips can can help prevent these common problems:
Wash your feet daily with warm soap and dry completely, especially between the toes
Trim your toenails straight across to avoid improper nail growth
Disinfect nail clippers and any pedicure tools you use
Change your socks frequently and wear moisture-wicking material
Avoid wearing tight footwear
Do not walk barefoot in public areas
Wear shoes made of breathable material
Inspect your feet everyday
See a podiatrist regularly, especially if you have diabetes
See a podiatrist for your nail concerns
Although you may see over the counter treatments for your nail issues, the most effective way to treat your nail problems is to see a board-certified podiatrist. Podiatrists are equipped to diagnose conditions quickly and can create individualized treatment plans to provide the best quality care for you.
Contact us
At Precision Foot and Ankle Centers, Dr. Eric M. Feit and his team of podiatrists treat patients in the Los Angeles County area who experience foot and ankle conditions. From bunions, pediatric issues, diabetic foot problems, and heel pain to sports injuries and custom orthotics, our expert foot and ankle specialists are here to provide high quality compassionate care. If you have a podiatric concern or need an appointment, contact our Los Angeles, Torrance, or San Pedro, CA office today!